Web Page Creation Report :: Computer Science

Web Page Creation Report In order to create my web pages, I used a program called FrontPage Express. This allowed me to create web pages without learning the language they are written in, HTML. To start with, I created a new directory for the website to go in to. I did this by clicking on File>New>Folder. I then renamed the folder just created to Computerstore. Into that folder, I created five more folders, and renamed them Images, INP, OUT, MPU and STO. These were for the four different sections of products and for the images. My next task was to create the index page. In FrontPage Express, I created a new page by clicking on File>New>Normal Page. I then right-clicked on the page and selected page properties. I could then change the background colour. After I found that none of the preset colours were suitable, I created a custom colour by entering different amounts of Red, Blue, and Green until I found a colour that I liked. I then added this to the custom colours list so I could use it on the other pages. I then set all of the text and hyperlink colours to black so that all the text on the page would the same colour. Whilst I was in page properties, I added the page title that would be shown at the top of the browser by typing the title I wanted into the title box. With the properties set how I wanted, I could lay out the page. I wanted to add a table on the page, to contain the hyperlinks to the other pages. To do this, I clicked on Table>Insert Table, and entered the size of table I wanted, as shown to the left. I then formatted the table by right clicking on the outline, and selecting Table Properties. I added a border of size 10, aligned the table to the centre, and coloured the border navy, as shown to the right. I clicked OK and went back to the home page. I added the section names into the table, and added a two-line title. Using the defaults, the page looked like the image to shown above. I then formatted all of the text into a different font, Franklin Gothic Heavy. I then changed the size of the first line of the title to the largest, size 7, and underlined it. My newly formatted homepage now looked like this. I saved the file into the main directory as index.htm. In order to create the index pages for the sub-directories, I used the homepage as a template. For each index page, all I would need to do was to change

Killing Animals for Food

#13 Fajardo, Jeanne Dagny ENGLCOM WC C39 Process of the Argumentative Essay Animals should have rights too. I do not mean the same rights and morals as a human being, but a right to be free from harm by human beings. Animals just like humans experience emotions and pain. In the wild, they must protect themselves, but when up against human beings, they do not have the power that we do, and often lose their homes or get killed without any other choice for survival. We should treat animals, as we would want to be treated.Animals cannot have the same rights as humans. They cannot enter our society or make moral choices. They do not know right from wrong, as we do. Killing animals for food is something we have practiced for many of years to survive. Many people like this is a part of our survival, just as animals do. There are several areas where there has been a lack of natural predators, to control the animal population, causing safety concerns by hunting. Many hunters feel they can con trol the ecosystem by hunting.Once hunters obtain a permit, there is no cost, they can hunt for food, or enjoy it as a sport without paying any money. However, humans are just another species of animals and should share the right of freedom. Animals are defenseless and we control them. Even if animals are being hunted or used in slaughter homes, they should be able to live a natural life during their limited lifetime. Animals do not volunteer to tests that can be done using alternative methods. Using an alternative method will also speed up the process, allowing drugs to be approved faster, as well as using fewer animals.Animals should be treated with love and compassion. Many people get pets for their children or maybe it just sounds like a good idea at the time. Animals that people receive for free are more likely to get abandoned because the people thinking they have nothing to lose. When you bring an animal home, you are bringing home a life, a living creature. This is a big com mitment that you should be willing to make. Animals require just as much love and attention as children do.When people leave their pets outside, this is unfair when people keep them locked up on chains outside, they cannot go and find a warm place to sleep when it is cold, or a safe place to stay, they cannot use their natural instincts when we restrict them. Animals are just like humans experiencing the same pain and emotions. They rely on us for the comfort and safety. We should not harm animals. They should have the right to freedom, just as we do. Animals should not be used in testing. They should not be hunted, and should be treated with love.

How Building Muscle Reduces Adipose Tissue and Improves Health

The human body is a complex organism that begins working at the moment of conception and does not stop working until the moment of death. As cells divide and a being begins to take shape, the human body sets in motion a network of organs and functions that will allow the growing individual to operate. Each of the functions that the human body undertakes requires energy, and this energy is manufactured via the substances that are ingested by the organism. Food and drink are to a human being what gasoline is to a car: the fuel by which everything runs.The term that best describes the fuel needed for humans to work is â€Å"calorie,† and calories are needed to perform every function the body undertakes—even sleeping. It would be terribly inconvenient to own a car that had a one-gallon gas tank: trying to get most places would require constant fill-ups, and long trips would be out of the question. The human body is no different: it has space to store calories for later use, so that long periods of time can pass between â€Å"fill-ups.† Unfortunately, the size of the human fuel â€Å"tank† is almost unlimited, and this is where excess fat comes into play. As the body ingests calories, these calories are turned into fuel, but what is left over is stored in the body, and â€Å"surplus calories [. . . ] are ALL converted to body fat and stored as adipose tissue† (Collins 27). This is not a healthy situation. â€Å"Americans are increasing in body fat as they become more sedentary. Obesity has reached epidemic proportions† (Cummings, Parham, and St. Rain 1145).The good news is that resistance training is one of the most effective ways for an individual to reduce his or her excess body fat: not only does the exercise itself burn calories, but resistance training increases the body’s amount of muscle mass in the body, and the more muscle tissue an individual has, the more calories he or she will burn (Phillips and D’ Orso passim). The relationship between muscle mass and the burning of calories has to do with the body’s metabolism: â€Å"the process by which substances come into the body and are used† (132).Depending on the type of activity an individual is involved with, the body’s metabolism will respond by going into the calorie stores and providing the requisite fuel. The more strenuous the activity, the more fuel that is required, and the more fuel that is required, the fewer the number of calories that end up remaining in the body’s fat â€Å"tank. † Remember, everything the body does requires the use of fuel, and that includes calories that are burned while an individual is sedentary.Each person has a Basal Metabolic Rate (BMR) which is â€Å"the turnover of energy in a fasting and resting organism using energy solely to maintain vital cellular activity, respiration, and circulation† (â€Å"Basal Metabolic Rate†). An individual’s Bas al Metabolic Rate will determine, in part, the number of calories that are burned each day—no mater what that person does. Muscle is the most active tissue in the human body and is essential to life. It is estimated that one pound of muscle requires 50 to 100 calories per day to function.Increasing a person’s muscle mass by as little as three to five pounds can have a profound effect on daily caloric expenditure by raising Basal Metabolic Rate (BMR), or the number of calories needed by the body to carry out basic daily functions. (Serraino) With this information in mind, it is clear that increasing one’s muscle tissue will increase the number of calories one burns each day, and resistance training increases one’s muscle tissue. Resistance training is key to muscle building: â€Å"Muscle is spared at the expense of other tissues if there is a need for it† (Serraino).In other words, the body functions in terms of supply and demand: as the body receiv es a demand for fuel, it will create the energy needed; however, not all calories are the same. â€Å"Our food fuel comprises the protein, carbohydrate, fat and alcohol we eat. [. . . ] There is an ‘order of priority’ that dictates which fuels are burned first. Alcohol calories are burned first [. . . then] protein, then carbohydrates, then fat† (Collins 27). Consider the emaciated look of people who are calorie deficient: this is due to their body’s turning to its own organs and tissues for fuel.It is an awful image, but it does illustrate the way in which the body seeks fuel to continue operating. If the external sources of fuel are insufficient, the body will burn whatever is available, but aside from deficiency, because of the â€Å"order of priority,† even a fully fueled body seeks out protein calories before carbohydrate or fat calories. High-intensity resistance training offers the stimulus necessary to tell the body it requires muscle. The b ody maintains protective margins against stress, and exercise is a stressor.When a muscle is taken to failure (the point where continued contraction is impossible), an alarm is triggered, telling the body its protective margins are in danger and it must adapt to maintain itself. Hence, muscle will be spared at the expense of fat. (Serraino) Resistance training builds muscle, changes the body’s â€Å"order of priority† in terms of the type of calories burned, and increases an individual’s BMR—all of which result in fat loss and decreased production of adipose tissue.Many people undertake a resistance training program to lose weight due to dissatisfaction with their physical appearance; however, as things improve on the outside (i. e. one appears to be less fat), things are also improving on the inside. Thus the benefits of resistance training for fat loss are not limited to one’s physical appearance. Breast cancer is a serious concern for women, but the American Alliance for Health, Physical Education, Recreation, and Dance (AAHPERD) has some positive news.The Women’s Health Initiative, a federal study that was begun in 1993 and was ongoing in 2002, involved data that was collected from â€Å"66,568 American women age 50 and up. † The data show that study participants who worked out vigorously for three or more hours each week were 13 percent less likely to develop breast cancer than non-exercisers. Women who worked out the most and burned the most fat were 22 percent less likely to develop breast cancer, possibly because lower levels of body fat do not store as much cancer-promoting estrogen. (American Alliance for Health)Although this study does not define what â€Å"worked out vigorously† entailed, what is significant is the connection between reduced body fat and reduced breast-cancer risk. Given the direct link between increased muscle mass and decreased body fat, the potential link between resistance training, fat loss, and reduced breast-cancer risk should not be ignored. Type 2 Diabetes is also a serious health threat, and as it manifests itself over time, generally striking during one’s â€Å"elderly† years, a long-term resistance training program that reduces body fat can help prevent the onset of this disease.In their study, Ibanez, et al. found: Prolonged resistance training [. . . ] led to significant increases in muscle strength, decreases in abdominal fat, and improvements in insulin sensitivity. [. . . ] These observations suggest that two sessions per week of PRT are safe and could serve as a potential adjunct therapy in the management of type 2 diabetes in older men. This particular study specifically addresses â€Å"PRT† or prolonged resistance training when making the connection to health improvements with lower body fat.The human body is an organism designed to operate much like an automobile: it needs fuel to survive. Obviously, the human bo dy differs from a car in a variety of ways, but the two relevant differences are that the fuel-storage capacity of a person far exceeds that of an automobile; and even at rest, the human organism requires fuel to continue to operate. When a reasonable limit of fuel storage is exceeded in a person, the body turns this into adipose tissue. A body that contains excess fat is like a car with a clogged fuel line: it simply does not function well.Not only is excess adipose tissue a threat to one’s physical appearance, it is a threat to one’s overall health. â€Å"If three to five pounds of muscle are added to the body, BMR will increase by 250 to 500 calories per day—regardless of activity level†; therefore, there are numerous benefits to resistance training for fat loss and overall health (Serraino). Works Cited American Alliance for Health, Physical Education, Recreation and Dance. The Women’s Health Initiative. â€Å"Physical Activity May Reduce Brea st Cancer Risk. † The Journal of Physical Education, Recreation, & Dance. 73.1 (2002): 8. Expanded Academic ASAP. InfoTrac. Sacramento City Coll. Lib. , Sacramento, CA. 5 Dec. 2006. â€Å"Basal Metabolic Rate. † Encyclopedia Britannica. 15th ed. 2003. Collins, Anne. â€Å"How the Body Uses Food Energy. † Women’s Health. Nov. 2004. 27. Cummings, Sue, Ellen S. Parham, and Gladys W. St. Rain. â€Å"Position of the American Dietetic Association: Weight Management, (ADA Reports). † Journal of the American Dietetic Assocication. 102. 8 (2002): 1145-1155. Expanded Academic ASAP. InfoTrac. Sacramento City Coll. Lib. , Sacramento, CA. 4 Dec. 2006. Ibanez, Javier, et al.â€Å"Twice-Weekly Progressive Resistance Training Decreases Abdominal Fat and Improves Insulin Sensitivity in Older Men with Type 2 Diabetes. † Diabetes Care. 28. 3 (2005): 662. Expanded Academic ASAP. InfoTrac. Sacramento City Coll. Lib. , Sacramento, CA. 5 Dec. 2006. Phillips, Bill, and Michael D’Orso. Body for Life: 12 Weeks to Mental and Physical Strength. New York: Harper-Collins, 1999. Serraino, Robert J. â€Å"Taking It All Off: High-Intensity Resistance Training Promotes Fat Loss Without Muscle Depletion. † American Fitness. Mar. -Apr. 1996. FindArticles. 4 Dec. 2006.

Understanding Issues in Organizational Behavior

Understanding Issues in Organizational Behavior Free Online Research Papers A. How effective are non-monetary incentives in relieving stress? Monetary incentives at first glance appear to be motivational and accepted as such by most people but not always does it carry much length in satisfaction. Relieving employee stress goes further than monetary compensation from your employer. Non-monetary compensation in consideration to assist employees with stress comes in many forms. Employees under stress would most likely look forward to paid time off, schedule adjustments and the possibility of a more flexible work shift. I my experience non-monetary incentives have resulted in a more effective response from employees. Happy employees perform better and produce better results in the work environment. B. How does employee motivation impact organizational performance? Employee motivation plays a large part in an organizations performance and productivity results. Motivation encourages people to try and achieve their designated task and goals. For many, motivation provides a sense of accomplishment and the good feeling of belonging to an organization in control of their destination. Being part of something structured can often offer much motivation for employees. Lack of motivation among the work force can result in low encouragement to achieve, promote negative feeling about the organization and the organizations concerns about its personnel. Organizations who promote positive motivation expresses awareness and acknowledgement about their employees further enhancing creativity and productivity results. C. In today’s business environment, what is the importance of a culturally diverse workforce? Today’s business is almost non-existing without cultural diversity taking main stage in the workforce. The importance of culturally diverse in the workforce is just as important as the business market today if not more. Understanding and learning how to deal with cultural diversity can only widened and opened global opportunities for organizations to succeed. By becoming more adapted to the needs and indifferences of all the many cultures within business and particularly the workforce, organizations have expanded and opened the doors to great success potential. Accepting diversity and maintaining a positive and motivated organization in today’s business world is priority for many businesses around the world. The workforce is the core structure of an organized business, dealing with diversity and creating a positive and diverse workplace will only promote success and performance. Research Papers on Understanding Issues in Organizational BehaviorResearch Process Part OneOpen Architechture a white paperAnalysis of Ebay Expanding into AsiaIncorporating Risk and Uncertainty Factor in CapitalPETSTEL analysis of IndiaBionic Assembly System: A New Concept of SelfThe Project Managment Office SystemTwilight of the UAWMarketing of Lifeboy Soap A Unilever ProductRelationship between Media Coverage and Social and

Engineering ethics essays

Engineering ethics essays As an engineer and as a human being, human safety should always come first. Companies should not put the amount of money they could make ahead of the safety of the people they could be putting at risk. I would advocate for the use of site b, because safety should be the number one priority to companies. Sometimes companies do not put safety first and there have been dire effects because of this, like unsafe cars or faulty baby swings. With almost every engineering proposition there is going to good and bad effects accompanying the different paths that can be taken. In Deborah G. Johnsons article the Social and Professional Responsibility of Engineers, Samuel Florman gives the example Should we risk oil spills and increase our reserves by offshore drilling? [1]. This problem is along the same lines as the cell tower problem, should benefits have to be sacrificed in order to ensure the health of humanity? Johnson argues We want...engineers committed to the safety and human well- being [1], if we want to be safe then we should always should put the site b over the site a whenever possible. Engineers should not be guns for hire and always do what would maximize the outcome; they should be looking out for the good of humanity[1]. Building on site A would be a purely consequence oriented approach, and the ends would definitely not justify the means. In Terry Tempest Williams Clan of the one breasted women the government tested atomic bombs in Nevada, and several families were affected, with many women dying because of breast cancer. This is another case where the ends do not justify the means, but Thomas Murray, the atomic energy commissioner, didnt see it that way. Murray said Gentlemen, we must not let anything interfere with this series of tests, nothing [2], this clearly shows why we shouldnt p...

Top 15 Tips for the ACT Exam

Top 15 Tips for the ACT Exam ACT got you down? Scared pantsless about what’s in store for you when you drag yourself into the testing center for this multiple-choice exam? Well, button it up. The following ACT tips are going to get you a better ACT score. So memorize these bad boys, okay? No cheat sheets are allowed. Top 15 ACT Tips Answer Every Question Yes, even the hard ones. You won’t be penalized for guessing like you would if you were taking the old SAT test. For the record, the Redesigned SAT exam, which was first administered in March 2016, doesnt penalize for wrong answers anymore, either. Use POE Before Guessing POE is process of elimination. Each question will have at least one answer that’s way out there. Physically cross off that answer so you won’t be tempted to use it, and you’ll up your odds of guessing correctly. Then go back and see if you can cross off at least one more. Start Easy Answer all of the easy questions first, then move on to the difficult ones. The longer, more difficult questions arent worth any more points than the easier questions. So get all the points you can as fast as you can. Memorize the Directions During the test, you won’t get extra time to read the directions, so if you take five minutes to figure out what to do, that’s five fewer minutes you’ll have to get points. Don’t Doodle On the answer sheet, that is. The ACT is graded by a machine; if your chicken scratch interferes with the reading mechanism, you could miss out on points. Keep the sheet of ovals as clean as is possible. Erase Completely Bring two erasers: one for the heavy-duty erasing you may need to do and another clean eraser to fix up your ovals completely. You don’t want erasure marks mucking up your answers and causing you to lose points. Pace Yourself On some test sections, you’ll have a little less than 30 seconds to answer each question, so keep that in mind. Don’t spend three minutes staring off into space or rereading a longer passage; stay focused. Bring a Watch Archaic, yes, what with your cell phone and all, but since you won’t be able to have your cell phone with you, bring a watch. There’s no guarantee you’ll be testing in a room with a working clock. Reconsider the Obvious If an answer seems too easy, it may just be. Be sure to read every answer choice and select the best possible answer. The obvious choice may be a distracter. Don’t Second-Guess If you marked B for question 18, there was probably a good reason for it, so don’t go back and change it, unless youve found information in a later part of the test to disprove your original theory. Statistics prove that your first guess is usually the best one. Come Back to Toughies If you’re stuck between two answer choices, circle the question and come back to it with fresh eyes after you’ve answered the other questions. Remember, you have to pace yourself. Cross-Check Ovals Every five questions or so, double-check your answer sheet to make sure you haven’t skipped an oval. There’s nothing worse than getting to the end of a test and realizing you missed filling in an oval somewhere and having to erase everything. Bring Your Own Calculator The test center will not provide you with one, so bring an approved calculator for easier math work. (All the questions can be answered without one, but bring one anyway.) Outline Before Writing If you’re taking the essay, be sure to take five out of the 40 minutes and plan before you write. It isn’t a waste of time; the scorers are looking for well-organized essays. The best way to get one is to plan ahead with either an outline or graphic organizer. Practice You’ve heard it before, but it’s really the truth. Buy an ACT prep book, and answer every single question in it. You’ll gain confidence and a lot of extra points by doing so. These 15 tips may just be lifesavers when you’re taking the ACT, so be sure to follow them all.

Essay is to define Ahimsa Example | Topics and Well Written Essays - 1250 words

Is to define Ahimsa - Essay Example provision of ahimsa because both these human factors are closely linked and are vulnerable to cause a reaction that may result in the physical expression of the same. Alternatively, it can be said that ahimsa is the basic principle of life that promotes universal values and ethical living because it abhors violence. It teaches one to love fellow-beings and live in harmony. In the contemporary environment of fast paced life, people are living on their nerves and each of them is trying to become better than others. This has significantly influenced human behaviour that has become less tolerant and more vulnerable to the vagaries of life, provoking violent expressions, both in action and thought. The repercussions are highly detrimental to the society that is increasingly becoming global in essence but diverse in equation. The rapid globalization has changed the dynamics of societal norms and the emergence of pluralistic society demands new paradigms of peaceful living. Indeed this definition of ahimsa becomes pertinent in the current times and needs to become the governing principle of living. Interesting, while ahimsa is fittingly described as a principle of non violence against all odds, it also seems to have acquired huge scope of interpretations that encompass not only the real and meta physical reality of human life but also life after physical death. The spiritual annotations of ahimsa bring human beings closer to the divinity and therefore, towards immortality of soul that is indestructible. It inculcates selfless service and promotes acceptance of human failings within the wider realm of human interactions. In short, it teaches people to love and to cherish what one has. In loving others, one would not hate nor desire harm to those whom one loves! Ahimsa is also the philosophy of life because it teaches to love not because another person is wholly pure in thoughts and actions but because he understands that the other person is also created by the same